I knew a girl who sucked her thumb. It was oddly charming at first, this twentysomething, collegiate Library Dweller plopping a thumb in her mouth as she tapped a busy pencil against the table with her free hand. If you passed by her quickly you’d think she was eating a lollipop. It wasn’t until I sat across from her one afternoon, giving my eyes a break from the miniscule font of a massive Literature Bible, that I realized the hilarity of her: a pseudo adult mindlessly soothing herself with a toddler’s time-tested trick.
Later, I befriended a boy who had a strange way of easing his nerves. Within a few days of meeting we met for coffee. As I settled into my chair, he flattened his palms against the shiny tabletop and (without warning or reasonable explanation) began stretching. Not a quick pop of the neck or a roll of the ankle, his moves were elaborate and grunt-inducing. He was prim and reserved in a trendy, European-cut suit. He was arching and hiking each knee towards his chest like a runner preparing for the biggest race. After three movie nights, two lunch dates, and a trip to the zoo, I couldn’t tolerate his warm-up routine one minute longer. “Why? Why? and WHY?!?, ” I begged for an answer. He was puzzled until I provided him a sturdy comparison. “Starbucks. Me. Turning cartwheels across the countertop. You’d wonder.”
He braided his fingers, reaching his intertwined hands toward the ceiling. Realizing (maybe for the first time in his life) the absurdity in his behavior, he sheepishly lowered his arms and chewed on his lip to help him think. ” I guess. I don’t know. I guess, it calms me down?,” he was as puzzled as the rest of the coffee shop crowd. Oddly enough, I felt his answer was sufficient. Different stretches for different folks. We are still friends; he still has the most flexible elbows I’ve ever seen.
So when I found myself sputtering, broken down by last week’s end, I searched for comfort. Relatives in hospitals, heart stints, pop-up storms of infant fury, writer’s block, and a dog who’s moved from chewing doors to chewing fences left me anxious and searching for a control in this experiment on madness.
From TV and college libraries and therapy sessions and words on the street, I know the list of Ways People Chill Out is never-ending. There are the well-documented stories of girls eating toilet paper and chalk for relief. I ate a cracker. I heard of a man found peace through running. I did crunches as Baby climbed my belly like a sweaty Kilimanjaro. I wondered if there wasn’t something to the thumb-sucking legend of libraries past, so I gave it a go. I felt such tension inside of me, such a whirl of frustration and exhaustion that I spit my thumb out with the worry that I could gnaw it to the bone.
By Friday I had depleted every Stress Relief Reserve. I suppose it was then, when I stopped thinking, that I naturally found a personal security blanket.
And I cleaned.
I rushed through tables and floors, couch cushions and window panes. My house sparkled. The normally overwhelming stink of boy odor gave way to citrus-spiked polish. The baby’s clothes were laundered and folded, washed again to remove the most resilient poop stains. The house was crisp and folded in perfect angles, fluffed and smoothed, washed and wiped.
It wasn’t enough.
I drove to Nashville, failing to pack a toothbrush but piling bags of disinfectant and a Swiffer WetJet in the car for good measure. With a focus that I’ve never witnessed, I cleaned across counties and city limits. My sister joined me. Without stopping for many words we fell into the comfortable act of fixing something. We cleaned a home that didn’t belong to either one of us because it was an act of good in a current state of bad. The scrubbing became a Mission Statement of sorts: To dust for malnourished orphans. To sweep for victims of criminals. To scrub for those poor dolphins in China. To iron for the fussy child. To alphabetize the freezer for dogs addicted to fences. To lint-roll the couch for family.
I realized halfway through our deep clean that I felt a satisfaction I hadn’t been able to find the whole week through. As I tried to sleep that night, I awoke several times with the urge to give the shower stall another good swipe or the stubborn dishes another good sponge. I’ve found myself a peculiarly calming habit. This comes from the girl who scoffs at the pearl-wearing housewives who “bake with faith”. It turns out she cleans with it.
At three o’clock I sat in bed with the unshakeable image of a baby kicking up in the middle of the night. He doesn’t want to stretch. Sometimes his thumb won’t do the trick. He is just searching for a little soul-easing reminder that the night is dark but safe, and he can rest.
What calms your nerves, thumb-suckers?



This drives my wife crazy. When I am nervous….I get what I call the “Elvis Twitch” where one knee bounces up and down nervously while I am sitting down….and I am a habitual finger or pen thumper on top of any hard surfaces….
If you ever, I mean EVER get this way again, and you don’t come ahh.. destress at my house, I will personally hunt you down!
No, I don’t have any shame!
Haha. DEAL, but only if there are free chocolate cookies
I use to suck my thumb!!! Whenever I’m nervous or upset, I talk a mile a minute to anyone who will listen.
Should you ever need to relieve stress or gain a sense of inner peace…my room is a disaster {even if I’ve just cleaned it}.
Girl, you buy me some chicken tenders from O’Charleys, I will Pine Sol your whole house! Lord knows I’m wound up enough to clean every house in Tennessee
Deal…hell, I’ll even splurge on dessert and drinks!
Ew girl. A little Ritz Carlton treatment? I’m in!
When I get nervous or stressed, I either cry (it’s my reaction to just about everything) or force myself to breathe in deeply and exhale slowly. After a while of doing that, I’m about ready for a nap!
Oh, and if you are still stressed after cleaning houses from the offers above, you can come out west and clean my house. It hasn’t been dusted since….since…geez, I can’t even remember when.
Girl, I have gotten so many cleaning offers. I might just quit this blogging and get to work
I cry about everything, too. I managed to happy cry, angry cry, and sad cry in a two hour window this weekend!
I’m terrible with stress. I have the hardest time relaxing. I’m always looking for new ways to chill.
If you find yourself anxious and run out of houses to clean, my door is always open, especially for someone with cleanser in her hand.
Hope this week is better for you.
-FringeGirl
After my maniacle cleaning spree, the week is already off to a good start. I will definitely come a knockin’ next time I’m in a tizzy. I actually clean better when I’m in a blind rage, just warn the FringeKids
Ahhhh, it’s hereditary! I clean, too. I do it WHILE I argue with the husband. I do it in the middle of children’s temper tantrums. I do it whilst on the phone with certain family members. You can always judge my level of stress by the smell of my house. Kinda grungy and a little stinky? Life is GOOD.
You vacuumed with the intensity of a hostile Liger. You cleaned like you meant it, sister. When I start straightening up around the house, the grownups scatter and scurry into their rooms. Best not irk the beast at work
I started to write a comment about how I’m a nervous/freak about cleaning and then I got worried this post was a little more tongue-in-cheek than I realized. So I will say this; I too enjoy a little stress relief cleaning and or laundry and or ironing and or organizing of all cabinets, drawers, shelves and closets. I like to think it makes me the person who’s house smells like oranges rather than dogs instead of the person who cleans just a bit too often!
Tongue-in-cheek is always welcome here! I am the resident neat freak in town, too. Most of my friends are always a little shocked at how clean and orderly everything is. Like my sister said, when my house is THAT clean it means I’m a hot emotional mess
I wish it weren’t so, but my waist-line proves it’s true, I eat to relieve stress–I consume carbs. Never met stress a strawberry poptart couldn’t cure!
Haha! I am a firm believer that those sprinkles atop the poptarts contain trace amounts of Crack. They are addictive, and you are so right… a good breakfast treat can ease a whole lotta pain
You are not alone, Kathryn. My go-to comfort food is chocolate chip cookies. Or almost anything chocolate, for that matter. Although, it really just ends up compounding my stress, because then I don’t feel great physically.
When I am handling my stress in a wise, conscious, healthy manner, I work out or…can you believe it…CLEAN! It makes sense, Tori, and all you other stress-cleaners. Bringing order to the physical chaos around me, somehow, makes me feel more capable of bringing order to the rest of my life.
BTW, Tori, this is the first time I’ve commented, but I’ve been reading your blog for months, now. It is my favorite. The first one I go to.
I think you suggested a while ago that you’ve let your dream of being a writer go. I don’t think you should. The way you write is…addicting. I can never stop reading. You write with just the right mix of cynicism and hope and wit. You are eloquent and descriptive, but not too English-major-sounding, if you know what I mean. I think almost ANYONE would enjoy reading you. If I found out that you had written a book, I would go buy it tomorrow.
Seriously.
Don’t give up.
Seriously, if I had a Most Uplifting Comment In The History of The World ribbon, I would send it to you! Thank you for the support! I am getting the dream back little by little thanks to kind words like yours.
Listen to her wise words!
I second Lisa and third Edzell!
I’m sorry to hear about the stress inducing things… anxiety sucks.. I am glad you found something that helps and an added bonus is its a beneficial way that keeps you calm.. who doesn’t love a clean house? If you are ever in Minnesota you can feel free to calm yourself at my house
I have been a wreck these past few days… life gets horribly messy… I found myself sitting there and crying with a blanket .. it is always a blanket. I have to be curled up with a nice soft warm fluffy blanket and the world seems like a better place. I can tackle anything as long as i have something to cover up and stay warm in…or cry in..its usually crying in actually. *sigh*
See, I will cry while I clean. My tears give the floor an excellent sheen. I actually considered calling this post “While My Swiffer Gently Weeps”… I was told that it was a bit too dramatic and then asked in I was on my period. Can’t a girl just have a good sob?
Haha love that title. Yeah a good cry definitely helps sometimes and sometimes it’s fun to be over dramatic lol
One word: ZUMBA! Shimmy your anxieties away!
Haha! I am so intimidated, though! The ladies at my gym are super serious about it (they have little gypsy skirts that jingle). I’m afraid I couldn’t live up to their gyrating standards
Very entertaining post! I do something not too different from cleaning — I throw things out that have been cluttering my house, or sell them or stash them away in a box in a dark closet ready to be sold. It’s quite calming just to have less stuff ATTACHED to your life, you know?
I also tap my fingers in odd patterns on the table, like: index, third, second, pinkie… and repeat as fast as possible.
Exactly! I need everything in my immediate proximity to be clean and clutter free. A little room to breathe.
I whistle when I’m anxious… Should we start a band?!?
It’ll be the world’s quietest band, but yes — count me and my tapping fingers in.
Haha! I’m thinking Silent Wonder might be a good name. Or Tension Thumpers?
Do you think it’s the feeling of accomplishing something that makes cleaning do it for you?
I used to live in an old house that had a sink like the one in your last photo. It wasn’t all that.
Yeah, I think so. It is a feeling that I have conquered a project and been in control of a little portion of my surroundings when everything else is a little crazy!
I still find myself with my thumb in my mouth when I’m deep in thought. Thankfully I keep those moments to a minimum… I’m with Abby, I clean when the stressful situation is taking place; the more volatile my mood the more I switch from what I’m doing so I end up with a lot of half clean surfaces.
I don’t trust myself not to chew my thumb off… When I’m tense, I. AM. TENSE!
Glad to know I’m not the only anxious cleaner
My daughter cleans too, and she is a very anxious person. That’s why I kept trying to get her to move back home. I could use a good cleaning lady. Just keep reminding her of embarrassing moments in her life, and my house would be spotless. Is that cruel?
I’m with the ex boyfriend. I have to move- exercise or stretch. The trouble is, the more you do it, the more it takes to wear you out. At this rate, when the septic backs up I’ll have to run a marathon, or dig it up myself.
Haha! You are one clever mama. I say keep the grown kids around if they’re neat freaks
I’m sorry you are feeling so much stress. I do the same as you sometimes, I must clean organize and reinvent organization if I want to be able to focus. That said, however, if you need more stress relief, I have a house that desperately needs a cleaning.
Haha. This stress-induced cleaning habit might just turn into a career. I think I’ve gotten 100 offers to clean dirty rooms all over the country. I could be the most zenned-out billionaire smelling of Pine Sol
The cleaning really did help. My house looks like a magazine and smells like heaven, and I am considerably more laid back this morning!
Add to that the fun you would have meeting fans of your blog all across the country. Zen, Pine Sol and admiring fans–sounds fantabulous to me.
I don’t know if I am all that charming while I stress-clean. It typically is a sweaty, serious-faced affair. Zen and Pine Sol do sound pretty awesome though
I had a roommate in college, who used to lift his head, then bang it against the pillow. He said it calmed him down, and tired him enough to help him sleep.
As for me? I drink with faith. Scotch preferably.
Haha! I bet a little head trauma would wear a brother out! I might try the drinking with faith thing. Is it safe to mop floor under the influence?
Looks like I’m not the only one! I love that there are other stress-cleaners out there in this cruel world. I didn’t really start to fully develop my cleaning habit until graduate school. Normally, I can’t stand my house to be cluttered, but I deal with it because between a husband, two cats, and two dogs, there’s very little I can do all by myself to prevent messes.
Now, add a little stress to the mix? Dear. GOD. Robert was first introduced to this cleaning frenzy when a friend called me, absolutely distressed because her asshole boyfriend (soon-to-be ex-boyfriend, as of that phone call) had called her during her lunch break to scream at her. Lovely. Well, this friend lived a whole state away, so there was little else I could…except punish my own boyfriend’s house (which he shared with two other guys…this is the very home we live in now). So, I drove over there with no warning whatsoever, barged in, and got to work. Robert sat there, wide-eyed and speechless. One of his roommates, who was home at the time stammered something akin to, “H-hey, Amanda….” I grunted something, more focused on muttering swear words like Yosemite Sam while I tossed days-old beer bottles into garbage bags with the fury of a possessed woman. After the living room was livable, and the kitchen sanitized, I moved on to Robert’s clothing pile. I washed, dried, folded, ironed. If I iron…it’s serious. There’s something really really wrong.
This was Robert’s first lesson of many: if you come home to see me ironing something that yesterday didn’t seem to need the ironing (like, say, curtains or a bed skirt), then best to keep out of my way.
Some people turn to drugs to cope with life’s cruelty. At least we turn to Pledge.
Also…I’m sorry that your family life is in turmoil right now. I’m sending y’all positive vibes and thoughts of good health.
Haha I think we are in the same, Lemon-scented boat. I get so focused that I am on a rampage. I’ve seen that same stunned look you described from many many people before. I’ve tried to explain it could be worse….a crazed lunatic barging in to dust your bookshelves is a better than just a plain old crazed woman
Lmao! For some reason I just imagined the crazy cat lady on The Simpsons…the one who throws her cats at people she doesn’t like. Can you just imagine? “Don’t anyone call the police. I’m here to clean the toilets! Don’t make a move or the kitchen gets it…with the mop!” That’d be the kind of intruder who wouldn’t be arrested so much as hired out!
Hahaha! Too funny.
STRESS RELIEF=a very long hot soak in an Epson salts bath, accompanied by a very dry Ketal One martini, with 3 jalapeno olives, no prescription needed, listening to Norah Jones. Hasn’t failed me yet!
This sounds fabulous. My entire bathroom is super clean now, too…which makes a bath all that more relaxing. I might just give this a try!
Tori, how do you do that thing where you can click on the topic of a previous blog and go straight to it, i.e. Zen Doggie? And how do you get blogs you like on your side bar, because I would like to put up yours and 3 or 4 more (how fab is Hyperbole and a Half?!?) Oh, and I forgot to tell you that after that bath and martini and Norah Jones, the house still needs cleaning, so I think you definitely have the upper hand in this deal!!
If you want to put a link in your post you
1. write out the words you want the link to say (like how I just made the link a part of a sentence in my post) Highlight those words with your mouse.
2. On another tab, pull up the post or website you want to link to and COPY the URL/address.
3. At the top of the post it will say Visual and HTML. Click the HTML.
4. Press the link button at the top toolbar where it has bold, italic, etc.
5. A box will pop up for you to put the web adress you’re trying to link to. Just paste the adress from Step 2.
6. Click back over to Visual, and it will show you how the link will appear in your post!
For your blogroll, you’ll need to go to the Appearance button on your Dashboard screen. Then click Widgets.
Move the Blogroll or Link button to the side bar section on the right side of the screen.
Then go to the Link Button on the left hand side. You can add new links by putting in the web adress where it says URL and just write the name of the blog above it. It will put the links you add there into the new Widget you placed on the right side of your blog!
This sounds like a bajillion steps, but once you get the hang of it, it’s super easy! Let me know if any of my million steps don’t make sense!
Also, Hyperbole & A Half is HILARIOUS! I wish she posted more often!
Like Forest Gump, I run when stressed, as long and as far as I can. But my husband wishes I would clean!
Oddly, I could probably use a good, long run. I’m chubby, but my GOD my house smells glorious
Tears, then chocolate, then a little of pouring it all out on paper….. and *long loud sigh*
Instant stress relief.
Sometimes wine helps too
If all of the above fails…. I start to throw things away.
Hahah I misread your comment at first. I could’ve sworn it said “I start to THROW things”. I was about to start stretching my good arm, but I will put the pots and pans down! A glass of wine is probably a safer bet
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